I’ve never imagined myself going through a phase like this ever in my life. At this point, there’s nothing we can do towards this just to STAY HOME.
I decided to stop reading the news because I don’t have a shame to admit that I’m paranoid and with all the reasons.
This is why I wanted to quickly share 5 simple things we can do not to cure the problem, but to help ourselves of getting the virus.
I’ve been shopping a lot these days just the basic needs like groceries, medicines and lots of vitamins.
This is all we NEED right now.
So here are 5 main things I’ve found and shop for myself in the last couple of days:
1. Plastic Gloves, whenever you go out for whatever reason... groceries, or anything please make sure to wear them.
3. Complement Vitamin C with Echinacea, it is recognized as an immune-strengthening agent. Echinacea properties include benefits such as reduce inflammation, manage anxiety, fight the flu, etc.
I'm linking the Amazon page where you can find the one you prefer: Echinacea Capsules
4. Make the antibacterial your best friend. I know they have said this a million times, but always take one bottle with you the same way you take your phone everywhere. I'm linking a few options here: Antibacterials to get from Amazon
5. Wipe all your door locks, house keys and especially your phone with Alcohol Wipes.